You have the power to lift yourself higher than you ever dreamed imaginable.
Were you a fan of 90’s alternative rock? It was 1994 and I remember being pregnant with my daughter and listening to the baritone of Chris Cornell and ‘Sound Garden’ playing “Black Hole Sun” as I commuted to work.
Done any traveling lately? If not, I’m sure you’ve heard the many news reports about the passenger forcefully pulled off of the plane, fights over tray tables down, hot tempers over delays and cancellations. I’m not defending the airline industry but shouldn’t this sort of thing be expected?
E.A.T – Bring your “A” game anytime and anywhere. Here’s the formula.
Aside from laying off of the pink and purple eye shadow, it would be to read and learn something, (anything) every single day!
Are you or anyone you love remarried with children? Has the “going” been tougher than you thought? You’re not alone, Today 4 in 10 new marriages involve remarriage. In this article I’d like to share a little wisdom gleaned from my own experience as a Mom and a Step-Mom of some really great (now grown) kids.
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In this post, I provide a unique way to remember my technique for stopping anxiety before it gets the best of me.
I love my life! It’s not perfect, but I am perfectly happy and look for joy every day. How about you? Now that I’ve got a few articles under my belt I think it’s time to share my personal journey to finding peace of mind. In this article I’ll talk about how good habits and goals…
Do you take the time to love yourself or do you deny yourself because you think it’s selfish? Growing up, my family taught me it was selfish to take care of myself, to love myself. What was I doing, they’d ask. You’re a woman and your responsibility as a caregiver is to push aside […] via…
Last week I hosted Christmas at my house. It started out the same as it does every year, with me getting tired just thinking about the day ahead. The day hadn’t started and I was feeling anxious already. The biggest hurdle with hosting parties for me is the feeling of being completely overwhelmed. Everything has to be perfect, after all, my guest’s holiday experience is a direct reflection on me, right?
Do you ever internally yell at yourself or call yourself names? When you load the dishwasher and drop a plate on the tile floor, what do you think? My guess is that you’ll say something like, “You idiot! That was our good platter!”